Grand opening offer $125 unlimited membership auto-renew 6 months
Private Pilates Sessions
Book a Private Pilates or Yoga session with Chelsea. She works one-on-one with you to break down each exercise and curate a sequence specific to your body needs and goals.
Private Pilates sessions are designed to give you undivided attention and a fully personalized experience. Whether your goal is to build core strength, improve posture, recover from injury, or deepen your Pilates or yoga practice, these sessions adapt entirely to your body, abilities, and objectives.
Private Lessons are perfect for beginners wanting to learn proper foundations. Experienced students seeking advanced technique refinement. Individuals recovering from injury or managing chronic pain. Anyone who prefers one-on-one attention and private customized workouts.
$150 per 60 minute private session.
$250 per 60 min for group of 5 or less.
Please contact Dragonpilatesandyoga@gmail.com to book a session.
Or Call 203-249-2250.
Invest in yourself — your body will thank you.
Private Beach Yoga & Beach Pilates
The Island of Kauai is full of the most beautiful beaches in the world. Dragon Pilates and Yoga offer a unique experience, an outdoor ocean front setting with the sky above and the sand below. For years, the beach was Chelsea's favorite place to teach and practice, she personally offers this experience to anyone who is interested. Beach Yoga or Pilates is a 1 hour long class at the beach, a truly amazing experience.
$100 private lesson
$200 5 or less.
Up Coming Events and Workshops
PILATES 101
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11:00am-1 pm w. Chelsea at Dragon Pilates & Yoga
Saturday April 11th cost= $30
